About Me
Nutritional Therapist
Hi, I’m Yukiko, a registered Nutritional Therapist. Originally from Japan, I’ve been living in Italy and England since 2003.
Through experiencing different food cultures, I came to deeply understand how diet and lifestyle can influence both our body and mind.
My path to nutritional therapy started with my own struggles. After moving abroad, my chronic conditions flare-up — with digestive discomfort, fatigue, and hormonal imbalances, triggered by stress from dietary and environmental changes.
Through gradual changes in my diet and lifestyle, without relying on medications, I was able to restore the energy I needed for daily life and greatly improve my overall well-being.
This experience showed me the body’s incredible ability to heal and thrive with the right nutritional support, and it ultimately inspired me to help others on their own health journeys.
Yukiko Sakita
I am qualified as a Nutritional Therapist at the College of Naturopathic Medicine (CNM) in London after an intensive three-year training of study.
- Accredited Nutritional Therapist (Dip. CNM)
- Herbs in Everyday Living (CNM Certificate)
- Member of Association of Naturopathic Practitioners (mANP)
- Registered Practitioner with General Naturopathic Council (rGNC)
Take the first step toward feeling nourished and balanced.
No one eats perfectly—especially with busy lives and competing commitments.
With simple, sustainable tweaks to your diet and lifestyle—and a little self-awareness—you can steadily improve your well-being and rediscover the joy of eating well.